Audiobooks / Medicine & Health

Spinalishandboken: Ny kraft för skadad ryggmärg
En ryggmärgsskada ställer hela livet på ända. Allt man tagit för givet förändras. Man måste lära sig kroppens nya signaler, hur man tar sig fram, hur man hanterar alla tankar och k ...

Lindra oro och ångest (lättläst)
Det finns alltid något att oroa sig för, något vi är rädda för kommer att hända. Vi kanske oroar oss för jobbet eller skolan, för att pengarna inte ska räcka eller för att de vi äl ...

Vägen mot det friska : att bli fri från ätstörningar
"--- hennes prosa rör sig dansande lätt kring det allvarstyngda ämnet." Psykologtidningen "Boken fyller en central funktion för ökad förståelse och kunskap för att synliggöra ätst ...

100 Quotes by Jean de la Bruyère
‘100 Quotes by Jean de la Bruyère’ is a collection of thoughts from the French philosopher, moralist, and author of ‘Caractères’.Known particularly for his satirical take on philos ...

100 Quotes by François de La Rochefoucauld
Uncover the wisdom from one of the most notable figures of Classicism, and the master of ‘maxims’ himself, François de La Rochefoucauld, in this collection of some of his most nota ...

100 Quotes by the Dalaï Lama
The current spiritual leader of the Gelug school of Tibetan Buddhism, the 14th Dalai Lama Tenzin Gyatso, is a passionate supporter of Buddhism and the rights of the Tibetan people, ...

Meditation Basics
Meditation has been scientifically proven to help alleviate pain, increase willpower and efficiency, and generally enhance satisfaction by bringing clarity and focus into everyday ...

Overcoming Panic Attacks
Panic attacks can be debilitating, and the fear of getting one can often lead to a full-fledged attack. Guided relaxation techniques are one extremely efficient way of calming the ...

Morning Relaxation to Begin Your Perfect Day
Mornings set the whole day's beat: it is up to you to seize the opportunity of living a more relaxed and enjoyable life. This series of exercices are designed to take part in your ...

Overcome Shyness & Improve Self-esteem
This series of exercices is specially designed to help you overcome shyness, boost your confidence and improve your self-esteem, through simple and proven techniques. Self-esteem i ...

Mindfulness Exercises
The concept of mindfulness has been an essential part of life in Oriental societies for centuries. It is a fundamental key to awakening and living one's own life in full conscience ...

300 Quotes to Learn Strategy with Sun Tzu, Machiavelli, Napoleon
‘300 Quotes to Learn Strategy with Sun Tzu, Machiavelli, Napoleon’ is a collection of insightful quotes from three of the world’s greatest-ever leaders, generals and thinkers. From ...

300 Quotations from Renaissance Philosophy
‘300 Quotations from Renaissance Philosophy’ is a collection of insightful, educational, and inspiring quotes from some of the greatest ever renaissance philosophers, including Fre ...

The Three Asian Wise Men: Confucius, Lao Tzu, Buddha
‘The Three Asian Wise Men: Confucius, Lao Tzu, Buddha’ is a collection of quotes and sayings by the three great ancient sages, whose words of wisdom continue to influence Chinese s ...

Develop your General Culture in 1000 Quotes
William Shakespeare, Plato, Buddha, Albert Einstein, Winston Churchill, and Napoleon Bonaparte are just some of the famous names that make up this collection of 500 famous quotes.W ...

600 Quotations from the Great Writers of the 20th Century
‘600 Quotations from the Great Writers of the 20th Century’ features the wit and wisdom of some of the 20th Century’s greatest writers and minds. A cherry-picked selection, the col ...

100 Quotes by Marcus Aurelius: Great Philosophers & Their Inspiring Thoughts
While serving as Emperor, Aurelius wrote a series of notes and observations, following his quest for self-improvement. ‘100 Quotes by Marcus Aurelius: Great Philosophers & Their In ...

100 Quotes by Sigmund Freud, Creator of Psychoanalysis
‘100 Quotes by Sigmund Freud, Creator of Psychoanalysis’ is a collection of thoughts and theories from one of the greatest minds of all time.Covering a wide range of topics, reader ...

100 Quotes by Carl Jung
Serving as the perfect introduction to one of the greatest minds of the 20th Century, ‘100 Quotes by Carl Jung’ is a collection of thoughts from the father of psychoanalysis. Cover ...

100 Quotes by Honoré de Balzac
´100 Quotes by Honoré de Balzac’ is a collection of writings and thoughts from the French novelist and playwright, Honoré de Balzac.Balzac was known to frequently flit between seve ...

100 Quotes by Guy de Maupassant
Uncover the wisdom from the master of short-form himself, Guy de Maupassant, in this collection of carefully selected quotes. French author and representative of the literary movem ...

Develop your General Culture in 500 Quotes
William Shakespeare, Plato, Buddha, Albert Einstein, Winston Churchill, and Napoleon Bonaparte are just some of the famous names that make up this collection of 500 famous quotes. ...

500 Quotations from the Great French Writers of the 17th Century
It’s no secret that writers often used their books, poems, and plays to impart observations, thoughts, and reflections.This was also the case for the literature of the 17th century ...

100 Quotes by Woody Allen
‘100 Quotes by Woody Allen’ is a compendium of thoughts, sayings, and one-liners from the mind of a man who has worked as a scriptwriter, stand-up comic, actor, and author. Often p ...

100 Quotes by Bruce Lee
While Lee is best known as a peerless martial artist, ‘100 Quotes by Bruce Lee’ demonstrates an extraordinary intelligence behind the flying fists. With a deep interest in philosop ...